Does taking creatine cause back acne in men and recipes for all natural acne treatment

Diet : If you have not noticed by now, then make notes for next week. Notice how your acne outburst happens when you tends to eat oily/junk food or spicy food. Some food cause this more than anothers and its different for everyone. I highly recommend you to make a diet notebook and notice how it effects your acne problems.
Unclogging pores is very important but if you don't address the reason why those same pores became plugged in the first place, you are not getting far enough.
Acne sufferers with oily skin, on the other hand, will not really benefit from frequent washing. If you have oily skin, avoid washing too often. Doing so strips your facial skin of natural oils. When this happens, the sebaceous glands start to overproduce oil, and the excess oil end up clogging the skin pores, ultimately leading to acne breakouts. Thus, if you have oily skin, avoid washing your face too often, and when you do wash, use mild facial cleansers so that your face won't be stripped of all its natural oils. Doing so also discourages acne breakouts.
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