...Dehydration Drinking lots of water, at least 10 glasses a day, will prevent the dehydration which opens the way for the sebaceous glands to go into overdrive. Drinking lots of water is the number one method of fighting acne....»
Read More: best-acne-remedies.blogspot.com
«...Maintaining a healthy diet is another good natural acne solution that can have positive affects on your complexion. By avoiding foods that are high in fats and sugars as well as caffeine filled and alcoholic beverages you will greatly reduce the amount of toxins that you are ingesting. Toxins in the body are a direct cause of unhealthy skin. Instead stick with fresh fruits and vegetables as well as lower fat meats like poultry and pork. Adding high fiber foods will also help cleanse you colon of any toxins....»
Full Text: how-remove-acne.blogspot.com
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