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Acne Prevention is important to both teenagers and adults. It is essential for everyone, even those who don't suffer from acne. Prevention is possible by undergoing both medical as well as natural methods.
Avoid soaps and scrubs that can irritate your skin. Your body has natural oils and some of these products that claim to wipe away dirt and oil while ex-foliating your skin can actually have an adverse effect. Many of the over the counter products are more harmful for your skin than good.
The age old saying that 2 liters of water is essential is very true and the best way to hydrate your system and also to detoxify it. Avoid oily stuff and eat more fresh fruits and vegetables. Remember to keep your digestive system clean and include fiber in your diet. So try out the home treatment for acne and feel confident about being free of acne.
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