How to get rid of acne during pregnancy and the over-all best acne treatment reviews

• Always wear clean clothes, bras and T-shirts when working out and put a clean towel down before lying on exercise machines or mats at the gym.
Stress is the main booster of acne. You can easily handle your stress levels by getting involved in exercises such as yoga, running, weight training etc. These activities will maintain your skin and also help you to be in shape.
The hormone Androgen and Progesterone trigger excessive production of sebum in both men and women and those who have high levels of these hormones have acne prone skin. Sebum en-route to its way to the skin surface picks up dirt and debris as it gets nearer to the surface. Then it goes and blocks the skin pores, clogging the hair follicles. Bacteria attack the skin when it is clogged by sebum or perspiration. This bacteria scientifically known as P. acnes live on your skin and turns into a malicious harmful agent of acne, thriving and growing in the clogged hair follicles.
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